emotional freedom techniqye

The 'Self-Care For Soulopreneurs' Series starts this week!

I cannot believe there is only 2 months left of the year! So much has happened over this past year, lots of changes, some ups and downs but overall it has been an incredible time. I am looking forward to what's to come next.

The final sessions of my online classes for 2021 start this week!

Relax & Renew Yoga Tuesdays 6pm PT/8pm CT Nov 2-Dec 21
HIIT Fit Flow Thursdays 6pm PT/8pm CT Nov 4-Dec 23
Mindfulness Meditation Sundays 9am PT/11am CT Nov 7-Dec 26

For more information or to register click the CLASS DESCRIPTION LINK below.

I am excited to host my free 3-part 'Self-Care For Soulopreneurs' series again November 2-4th @ 1pm PT/3pm CT. It will be a live virtual workshop in my Facebook group.

The path to growing your heart-centered business is not all filled with roses and butterflies.

You will face obstacles, and you will have lots to learn and change as you grow. But neither does it have to be a tumultuous whirlwind of chaos, overwhelming self-doubt, anxiety, stress-induced headaches and recurring burnouts.

Don’t let anxiety and overwhelm take you away from the joy of creating your own heart-centered business.
Don’t let stress and self-doubt bring you out of alignment as you work towards living your purpose.

Reclaim your calm so you can truly enjoy each minute of your soulopreneur journey.

Join me in a FREE 3-part Online Workshop, designed to teach you 4 quick & simple self-care techniques that you can use to re-center and ground yourself INSTANTLY.

Sign Up Now for the ‘Self Care for Soulopreneurs’ Series.
Nov 2-4th (1pm PT/3pm CT)

If you are not on FB, then you can join me live via Zoom.

There are limited spaces available, so sign up today to reserve your spot. There will be a recording of each live available for a limited time.


I have also started interviewing different guests each week in my FB group, who will share their expertise as an entrepreneur in different industries. This has been a really fun experience! I have made so many connections with other business owners around the globe. This week our guest is a copywriting expert and I have guests booked already throughout November. If you haven't already, join the group below!